Hatha Yoga, Hatha Flow, Yin, Vinyasa and Meditation Teacher Ameneh Bahadouri answers questions and demonstrates the best poses plus breathing techniques to help calm pelvic pain.

This is a recording of a live Q&A and practical webinar with Ameneh Bahadouri from 8 May 2020.

Host: Sheren Gaulbert, Trustee Vulval Pain Society and Pain Science Educator

Important update

Since the recording of this video in 2020, the Vulval Pain Society’s website and email have changed.

Our new contact details are: